ARONIA BERRY SMOOTHIE

MAKES ONE SERVING

1/4 cup ice

1/4 cup frozen or thawed Aronia berries

1/4 cup frozen mixed berries

1/2 cup yogurt, kefir, or milk

1/4 cup banana

1/4 cup orange juice

Blend and enjoy

*optional add-ins: kale, protein powder, hemp seeds, honey or agave syrup for sweetness to taste